Course Curriculum

  • 1

    Introduction

    • Welcome

    • Grounding Meditation

    • Introduction

    • Menstrual Cycle Charting

    • Menstrual Cycle Chart

    • Moon Cycle Chart

    • Chakras

  • 2

    Menstruation

    • Menstruation - Inner Winter

  • 3

    Pre-Ovulation

    • Pre-Ovulation - Inner Spring

  • 4

    Ovulation

    • Ovulation - Inner Summer

  • 5

    Pre-Menstrual

    • Pre-Menstrual Crystals Inner Autumn